15-11-2015
To whom it may concern,
I was introduced to Amaryska by a colleague and through the 2 1/2
months that I had with her personalised training sessions was able to
increase my overall fitness levels and @ the same time lose 9 kilos.
The sessions, 3 times a week for an hour @ a time combined cardio work plus a lot of stretching and targeted use of weights.
A goal was shared and a programme put in place top achieve the
results. There was flexibility when required due to a couple of short
term requirements and regular focus on diet.
I would certainly recommend the approach and working with Amaryska
for those looking @ a lifestyle change and looking for weight loss and a
general improvement in their fitness level.
Carl Sladen - HCMC 2015
Rebecca Burdeu
Amaryska has been a fantastic trainer for me over the last 4 months.
I thoroughly enjoyed our gym and
outdoor sessions incorporating a great mix of cardio and strength training. She
is extremely reliable never missing a session or even changing times. She has
been a great support person in trying to help me achieve my health and fitness
goals and look forward to training in the future.
I was looking for someone who will help motivate me and take my workout to another level and was fortunate to meet Amaryska._________________
Amaryska
is a dedicated professional, she supervised my exercise program
devising exercise that would be appropriate for me and aim to work on
improving my overall muscle. Under her training, my fitness have improved steadily. Every session begins with her asking how I am doing today so she understand my capabilities and try to stretch it. There have been several times when she kept me going even if I was tired. Whenever I felt I couldn't do a workout anymore, Amaryska would always encourage me to keep me going. She has a positive attitude and instills confidence and encouragement to make me want to work further. She has helped to strengthen me physically, mentally, and emotionally. Amaryska
monitors progress and helps me to meet my goal. After my 3 months
training sessions with her, I feel healthy, stronger and my overall
quality of life has improved.
Thanks and Regards,
Bridgette Foo - 20/6/2014
To whom it may concern,
During 2013 I had had a great pleasure knowing Amaryska. I found her training invaluable and have learnt many techniques during our time together.
Amaryska is a very professional trainer who I would recommend highly to anyone who needs top professional care, she is always on time and sets a high standard.
She gave me great confidence and understood my needs and how to conduct each session effectively and with ease.
I would highly recommend her to all and wish her many years of fun.
Sally Cox
Hi neighbours
Tired of not feeling good about yourself as regards, weight and fitness level? Or just needing to step it up a bit?
Young, old, fit or unfit. Male or female - I highly recommend contacting
Young, old, fit or unfit. Male or female - I highly recommend contacting
Amaryska Kamionko on 0902271830 or akamionko@hotmail.com
Highly professional personal trainer, with
diverse classes designed to suit your age, weight and fitness level.
Train in the comfort of your home or train in a gym. Train as an
individual or with friends.
Amaryska is patient, attentive and attuned to what
your needs are. She finds different ways to work a particular body part
so that you are always interested and never bored. She is a dedicated
and reliable professional who is genuinely concerned about the physical
well-being of her clients and their achieving long-term health benefits.
In short, I believe that anyone who is serious about
improving their physical health can benefit from utilizing Amaryska's
knowledge and expertise in this area.
Sincerely
Marion
Amaryska is a competent trainer
that minds physical & mental condition of the day of clients.
I obtained physical &
muscular strength, flexibility and confidence by having her training.
At first I could do only 5 times
of training such as abdominal musclur. But after 2 monthes my possibility
increase more 20 times!
Amaryska makes every endeavor for
improving of clients.
I was said that getting a good
figure by my friend now.
And My menstruation came to come
regularly, too.
So The Amaryska’s training has a
short time required, and an effect is so big!
Rie Suzuki
riang0317@yahoo.co.jp
