I have lived in Vietnam since 1995. I have always been passionate about sports, and used to spend almost most of my time training in volleyball and aerobics until 2003.
I have always been so passionate about keeping a healthy lifestyle, balance is very important to me & one underestimates how strong they are physically & mentally.
Working out, exercising used to just be a daily hobby & dancing aswell. I have worked along professional trainers, triathletes, qualifications, recognitions & CPR & first aid certified. I've been dedicated to what I do, for over 11 years. One day someone asked me for guidance to improve their fitness & keep their weight in check, and that is the day my hobby started as a guide & instructer to people who want to get motivated & learn to be comfortable with their bodies. A healthy body is a healthy mind. A true balance.
I love what i do & this is why i want to share my passion with others. Its a sweaty workout, i believe in pushing the limits, and taking your inner self that little bit further. Its also to enjoy what you are doing & have a bit of fun.
